TrainSync: Precision Training
Built for serious athletes who understand that details matter. TrainSync is more than a workout tracker — it's a comprehensive training journal that captures the nuances of progressive resistance training.
Core Principles
What makes TrainSync different from generic fitness apps
Complete Context
Multi-level commenting at workout, exercise, and set levels to capture the full context of your training sessions.
Intensity Tracking
Built-in RIR and RPE tracking to properly program and manage training intensity and progression.
Adaptive Training
Flexible workout management with the ability to reorder, swap, add, or remove exercises on the fly.
Precision Metrics
Support for decimal places in weights and reps to track progress in the smallest meaningful increments.
Training Journal
Comprehensive documentation of your training journey with detailed notes and observations.
Serious Training
Built for powerlifters, bodybuilders, and strength athletes who need more than a basic fitness app.
The Science-Based Approach
TrainSync is built for those who understand that effective training is fundamentally about progressive overload and mechanical tension. We've avoided the trap of fitness myths and instead focused on creating tools that support evidence-based training principles.
Whether you're focused on strength, hypertrophy, or both, TrainSync gives you the detailed tracking capabilities needed to implement proper programming without unnecessary fluff or gimmicks.
In a world of fitness apps built for casual users, TrainSync stands as a tool created by someone who understands the science of resistance training — for others who value precision, progression, and results.
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